SHARING OUT LOUD
Looking for a new listen that combines the serious with the fun? One that offers REAL stories of hard life shit with educational information? Look no further than SHARING OUT LOUD, a podcast hosted by a sober woman who got tired of staying silent about her alcoholism and sobriety, and frankly, everything else in life. A woman who spent so much of her life being told she was "too much," "too aggressive," "too loud," and "polarizing," that she never allowed herself to be 100% true to who she was, until now. She decided it was time to start SHARING OUT LOUD, and when she did everything changed.
Totally authentic, the SHARING OUT LOUD podcast will feature a wide range of guests from sober women, to health and fitness, to the world of energy healing, post-partum depression, women and toxic positivity, and who knows what else! Take a listen, you won't be disappointed!
SHARING OUT LOUD
Getting in the menopause drivers seat -- with Patti Palmer
PART 1 of 2 with the amazing Patti Palmer.
Part 1: MENOPAUSE.
NO ONE IS COMING TO SAVE US! But by sharing our menopause stories, we can give you hope and, hopefully, the knowledge to arm you with confidence when speaking with your doctor.
What’s stopping you from taking control of your menopause health? Is it fear of Uncertainty? Maybe you think you don’t have enough time to focus on yourself.
Let me tell you, it’s never too late to take the reins and Patti talks to us about her path to feeling better. Menopause isn’t something that should be endured—it’s something you can actively navigate. Yes, it can feel overwhelming, but you don’t have to sit back and let it take over.
We women know what it’s like to juggle the demands of life, but your health deserves to be a priority. Don’t let fear hold you back from exploring your options, finding the right treatments, or adjusting your lifestyle to feel better.
If Patti and I can do it, so can you. Ask questions, get informed, and don’t be afraid to make the right changes for you. Let’s break the silence around menopause and show the world what it means to thrive at every stage of life.
Go follow Patti on Instagram @patti_palmer_re!