SHARING OUT LOUD
Midlife hit, the filter broke, and the truth started swinging. From menopause to alcoholism and sobriety, to identity and the mess we all pretend we’re not drowning in — she’s finally saying everything women were taught to swallow. And the guests? Bold, brilliant, and absolutely ready to say the quiet parts out loud.
Imagine what beautiful things could happen if we all chose to be vulnerable. If we all decided to be BRAVE, to start SHARING our personal stories OUT LOUD, because we knew it could help someone else who is going through the same thing.
Want to be a part of the SHARING OUT LOUD movement? I want to hear from you! Please message me on Instagram @heathermdanby and of course, give me a follow!
SHARING OUT LOUD
Breaking Boundaries and Leveling the Playing Field: A Conversation with Alexandra Bos on Courage, Creativity, and Writing Her Own Story
In this empowering episode, I sit down (again) with Alexandra Bos, a true female badass. An author, a yoga teacher, and a chaser of knowledge, Alexandra is the epitome of not taking no for an answer.
In this episode, Alexandra shares her transformative journey from overcoming personal challenges to embracing sobriety, and how it has empowered her to push past glass ceilings. With her passion for wellness, she recently studied with Wim Hof, diving deep into breathwork and cold exposure, and using these practices to elevate her mind and body. Tune in for an inspiring conversation about resilience, empowerment, and the relentless pursuit of breaking through life's limitations.
Crazy fact! Alex took her first drink (so many years ago) on the same day that marks my first day of sobriety, March 21 :), AND her first drink was in the Netherlands, where she called in for our conversation. How kismet is that? And now of course, we are both living in sobriety.
If you have yet to read Alexandra's book, THE GAME (the THE GAME, Level two), run now and grab your copy(s) HERE.
Also be on the lookout for her new book, SHEWOLF, set to launch in August. I CANNOT WAIT!
And of course, follow Alexandra on Instagram: @alex.bos.author