SHARING OUT LOUD
Looking for a new listen that combines the serious with the fun? One that offers REAL stories of hard life shit with educational information? Look no further than SHARING OUT LOUD, a podcast hosted by a sober woman who got tired of staying silent about her alcoholism and sobriety, and frankly, everything else in life. A woman who spent so much of her life being told she was "too much," "too aggressive," "too loud," and "polarizing," that she never allowed herself to be 100% true to who she was, until now. She decided it was time to start SHARING OUT LOUD, and when she did everything changed.
Totally authentic, the SHARING OUT LOUD podcast will feature a wide range of guests from sober women, to health and fitness, to the world of energy healing, post-partum depression, women and toxic positivity, and who knows what else! Take a listen, you won't be disappointed!
SHARING OUT LOUD
Andy Matthews Helander: "Seeing Me. The Good, the Bad & the True"
This is a re-release from my badass friend, Andy Matthews Helander — and trust me, it’s a MUST LISTEN.
Lies, deceit, gaslighting, and then Andy’s life was flipped upside down -- her husband announced they were getting divorced. What followed? — the kind of emotional chaos that feels more like a true crime series than real life. But Andy didn’t stay down for long.
She made a bold decision to reclaim her power and applied to the Wonderwomen coaching program. After a rigorous application process, she was accepted — and that’s when the real transformation began.
In this episode, Andy shares the raw truth behind her story:
💔 The heartbreak and betrayal
🔥 The fight to get her voice and identity back
💪 The healing and personal power she’s now owning unapologetically
Her journey is messy, real, and unbelievably inspiring. If you’ve ever felt stuck, betrayed, or like your past is defining you — this one’s for you.
💡 Key takeaway: You are not your old story. You are who you choose to be today.
📲 Follow Andy on Instagram: @im_andy_matthews
Below is a little blurb from a recent post from Any on her Instagram:
"Looking in my mirror the other day, I was struck hard by how different I feel now when I see my reflection, than I did most of my life. I actually REALLY LOOK, without seeing a fun-house distortion as I used to. Finally, after nearly 60 yrs, I can look objectively at my reflection & see me, the real me; the good, the bad & ugly too, w/out turning away & making myself a million promises of how I would change from that moment on."